Ender Sense

30 Minutes of exercise on "The New Generation Power Plate" is equivalent to 1 hour in the gym. Under the supervision of a personal trainer.

The Power Plate exercises the whole body on a vibration platform which offers a solution for weight training, anti-ageing, osteoporosis and fat burning.     

Fat Burning
Target specific areas, intensify fat burning and improve basic metabolism.

Increased Muscle Strength
Almost 100% of all muscle fibres in all muscle groups involved are activated.

Pain Dampening
Due to increased blood circulation and the extra stimulation of the nerves, pain is diminished.

Improved Flexibility / Improved Fitness
The muscle tissue gets stronger, leading to improved efficiency of all of these systems.

Activated Circulation

Improved Co-ordination
All receptors in the body are stimulated simultaneously

Increased bone density
Stimulates the growth of bone tissue